{"product_id":"bla-band-goulash","title":"Bla Band Goulash","description":"\u003cp\u003eWarm up on a cold evening with Bla Band Goulash, a rich, filling stew in a ready-to-eat pouch. Bla Band designed its dry main meals for outdoor use and they started life as military rations, so preparation is about as simple as it gets.\u003c\/p\u003e\u003cp\u003eThe pouch is made from a tough, high barrier laminate, and the labels on the sides add insulation so the stew stays hot and the pouch is comfortable to hold.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eIngredients freeze dried, vacuum dried, puff dried or air dried for the best flavour\u003c\/li\u003e\n\u003cli\u003e14g of fibre per pouch\u003c\/li\u003e\n\u003cli\u003eWater markings inside the pouch\u003c\/li\u003e\n\u003cli\u003eWide, shallow shape for eating with a spoon\u003c\/li\u003e\n\u003cli\u003eWorks with hot or cold water\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition per prepared pouch\u003c\/h2\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e2652kJ \/ 633kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e29g (saturates 17g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e65g (sugars 17g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eTear off the top and fold out the base. Add 450ml of boiling water, stir, reseal and wait 10 minutes. Top up with a little extra water if required. If you only have cold water, leave it for more than 30 minutes.\u003c\/p\u003e\u003cp\u003eBoil your water on a \u003ca href=\"\/products\/jetboil-flash-1-0-fast-boil-system\"\u003eJetboil Flash\u003c\/a\u003e, try the \u003ca href=\"\/products\/bla-band-beef-with-potato-and-bearnaise\"\u003eBla Band Beef with Potato and Bearnaise\u003c\/a\u003e, and browse more \u003ca href=\"\/collections\/dehydrated-camping-expedition-meals\"\u003edehydrated meals\u003c\/a\u003e.\u003c\/p\u003e","brand":"Wood To Water Outdoors","offers":[{"title":"Default Title","offer_id":57441616527625,"sku":"539313","price":9.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/4040\/2697\/files\/goulash-bla-band.png?v=1791711863","url":"https:\/\/instock.net\/products\/bla-band-goulash","provider":"InStock","version":"1.0","type":"link"}