{"product_id":"bla-band-indian-chicken-stew","title":"Bla Band Indian Chicken Stew","description":"\u003cp\u003eSpice up camp dinner with Bla Band Indian Chicken Stew. This dry main meal comes ready to rehydrate in its own pouch, and like the rest of the range it is based on meals Bla Band originally created for the military.\u003c\/p\u003e\u003cp\u003eBla Band combines freeze dried, vacuum dried, puff dried and air dried ingredients, picking the method that best keeps each one’s colour, flavour and texture.\u003c\/p\u003e\u003ch2\u003eKey features\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e645kcal and 25g of protein per pouch\u003c\/li\u003e\n\u003cli\u003eWide, shallow pouch you can eat straight from\u003c\/li\u003e\n\u003cli\u003eWater markings on the inside\u003c\/li\u003e\n\u003cli\u003eInsulated side labels keep the meal hot\u003c\/li\u003e\n\u003cli\u003eHigh barrier laminate with excellent strength\u003c\/li\u003e\n\u003cli\u003ePrepare with hot or cold water\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eNutrition per prepared pouch\u003c\/h2\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e2702kJ \/ 645kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e22g (saturates 13g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e85g (sugars 23g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e25g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e3.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eTear off the top and fold out the bottom of the pouch. Add 400ml of boiling water, stir, reseal and wait 10 minutes, topping up with water if needed. With cold water, allow more than 30 minutes.\u003c\/p\u003e\u003cp\u003eFor a vegetarian alternative try the \u003ca href=\"\/products\/bla-band-mexican-casserole-with-lentil-potato-vegan\"\u003eBla Band Mexican Casserole\u003c\/a\u003e, or browse all \u003ca href=\"\/collections\/dehydrated-food-bla-band\"\u003eBla Band meals\u003c\/a\u003e and \u003ca href=\"\/collections\/dehydrated-camping-expedition-meals\"\u003edehydrated meals\u003c\/a\u003e.\u003c\/p\u003e","brand":"Wood To Water Outdoors","offers":[{"title":"Default Title","offer_id":57441618493705,"sku":"539291","price":9.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/4040\/2697\/files\/Bla-Band-Indian-Chicken-Stew.jpg?v=1791711875","url":"https:\/\/instock.net\/products\/bla-band-indian-chicken-stew","provider":"InStock","version":"1.0","type":"link"}