{"product_id":"firepot-tuscan-stew-vegan-120g-dehydrated","title":"Firepot Tuscan Stew (Vegan) 120g Dehydrated","description":"\u003cp\u003eThis mellow, feel-good stew is based on Ribollita, a hearty dish from Tuscany's farming communities. Cannellini beans, plenty of cavolo nero and Dorset sourdough bread soak up a slow-cooked tomato sauce.\u003c\/p\u003e\u003cp\u003eIt is protein-rich, fibre-packed and easy on the stomach after a long day, and one of the Firepot kitchen favourites.\u003c\/p\u003e\u003ch2\u003eSizes and nutrition\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003cth\u003eWeight\u003c\/th\u003e\n\u003cth\u003eCalories\u003c\/th\u003e\n\u003cth\u003eWater\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eRegular\u003c\/td\u003e\n\u003ctd\u003e120g\u003c\/td\u003e\n\u003ctd\u003e465kcal\u003c\/td\u003e\n\u003ctd\u003e400ml water\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eExtra large\u003c\/td\u003e\n\u003ctd\u003e180g\u003c\/td\u003e\n\u003ctd\u003e700kcal\u003c\/td\u003e\n\u003ctd\u003e520ml water\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eCannellini Beans (21%), Cavolo Nero (21%), Tomatoes, Sourdough Bread (13%), Potatoes, Celery, Leeks, Carrots, Olive Oil, Parsley, Salt, Garlic.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergens:\u003c\/strong\u003e Wheat, Celery.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eAdd the stated amount of boiling water to the pouch, stir, seal and leave to rehydrate before eating.\u003c\/p\u003e\u003ch2\u003eIdeal for\u003c\/h2\u003e\u003cp\u003eVegan and plant-based hikers, wild campers and anyone wanting a warming meal on the trail.\u003c\/p\u003e\u003cp\u003eTry the \u003ca href=\"\/products\/firepot-smoky-tomato-paella-vegan\"\u003eSmoky Tomato Paella\u003c\/a\u003e or \u003ca href=\"\/products\/firepot-macngreens-vegan\"\u003eMac n Greens\u003c\/a\u003e, and browse all \u003ca href=\"\/collections\/firepot-food\"\u003eFirepot meals\u003c\/a\u003e.\u003c\/p\u003e","brand":"Wood To Water Outdoors","offers":[{"title":"Default Title","offer_id":57441554497801,"sku":"TUSCAN-REG-YELL","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/4040\/2697\/files\/firepot-food-tuscan-stew.webp?v=1791711310","url":"https:\/\/instock.net\/products\/firepot-tuscan-stew-vegan-120g-dehydrated","provider":"InStock","version":"1.0","type":"link"}