Bla Band Pasta with Cheese and Broccoli
Bla Band Pasta with Cheese and Broccoli is a comforting dry main meal for the trail. Bla Band meals were first developed for the military and are designed for outdoor use: just tear the top off, add water, seal and eat straight from the pouch.
Each ingredient is dried in the way that best keeps its colour, flavour and texture, using freeze drying, vacuum drying, puff drying or air drying. The wide, shallow pouch has water markings inside and insulating side labels that keep the food hot and make it easier to hold.
How to prepare
- Tear off the top and fold out the bottom
- Add 450ml of boiling water (level H)
- Stir
- Re-seal and wait 10 minutes
Add more water if needed. With cold water, allow more than 30 minutes.
Nutrition per pouch (prepared)
| Energy | 2810kJ / 671kcal |
| Fat | 26g (saturates 14g) |
| Carbohydrate | 88g (sugars 13g) |
| Fibre | 5.4g |
| Protein | 20g |
| Salt | 4.5g |
Ideal for
Hearty evenings at camp, long hiking days and expeditions where you need energy and carbohydrates.
Also try the Creamy Stew with Mushrooms or Beef with Potato and Bearnaise, and see all expedition meals.
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