Black Wild Rice USA
What Is Black Wild Rice USA?
Wild Rice was historically gathered and eaten in North America, India and China. While now a delicacy in North America, the grain is eaten less in China, where the plant's stem is used as a vegetable.
Why Should I Get Black Wild Rice USA ?
It contains higher protein content than most other whole grains. It is also a good source of essential vitamins and minerals such as Magnesium, Vitamin B6, Iron and Potassium.
Wild Rice has a unique full nutty flavour and a very nice soft to firm texture. It can be used in a wide variety of recipes, such as salads, soups, pasta and even stuffing.
It is a perfect wheat flour substitute for people who are allergic to gluten, as wild rice is gluten-free.
Instructions For Use:
To Cook: Rinse the rice, place 125g in a large pan, stir in 450ml of boiling water. Return to the boil, cover, and simmer for 45-50 minutes until the grains have popped. Take off the heat & keep the pan covered for a further 5 minutes then fork through the grains add a knob of butter
Storage Instructions:
Store in a cool dry place, away from direct sunlight, heat and damp.
Packaging Details:
Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!
(Some Large sizes may have non-resealable packaging)
What's In My Black Wild Rice USA ?
Ingredients: Wild Rice
Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.
Suitable for Vegan & Vegetarian diets
| Typical Values | Per 100g |
| Energy | 341kcal/1440kJ |
| Protein | 9.9 g |
| Fat | 3.2 g |
| - Of Which Saturates | 0.6 g |
| Carbohydrates | 65 g |
| - Of Which Sugars | 1.2 g |
| Salt | 0.01 g |
| Fibre | 6.7 g |
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