Organic Brown Linseed/Flaxseed
Organic brown linseed (flaxseed) — raw, whole, 27g fibre per 100g
The classic daily flax: raw organic brown linseed with its earthy, nutty flavour and remarkable numbers — 27g fibre and 19g protein per 100g, naturally rich in plant omega-3 (ALA) and lignans. Nothing added.
Best for
- The daily tablespoon over porridge, yoghurt or in water
- Grinding fresh for flax eggs and smoothies
- Seeded bread, crackers and granola
- Building a fibre habit — start with a teaspoon, build to 1–2 tablespoons a day with plenty of fluids
FAQ
Linseed or flaxseed — what's the difference? None — same seed, two names. UK kitchens tend to say linseed; everyone else says flax.
Whole or ground? Whole seeds keep freshest, but much of their goodness passes through undigested unless you grind them or chew well. For ready-milled, see Organic Ground Linseed.
Brown or golden? Nutritionally close siblings — golden is milder and sweeter; brown is the robust, earthy classic.
Packs run from 500g up to a 25kg trade sack — better price per kilo as you scale, and WFE Club members get trade pricing.
What's In My Organic Brown Linseed?
Ingredients: Organic Brown Linseed
Allergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.
Suitable for Vegan & Vegetarian diets
Country of Origin: India
| Typical Values | Per 100g |
| Energy | 534kcal / 2234kJ |
| Protein | 19g |
| Fat | 42g |
| - Of Which Saturates | 3.6g |
| Carbohydrates | 29g |
| - Of Which Sugars | 1.6g |
| Salt | 0.07g |
| Fibre | 27g |
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