Organic Porridge Oats
Organic Porridge Oats are smaller rolled oats that cook quickly into a smooth, creamy porridge – the everyday organic choice for breakfast and baking.
Rolled from organically grown oats (United Kingdom / Finland), they provide 13g of protein and 7.3g of fibre per 100g, including beta-glucan, the soluble fibre that occurs naturally in oats. The finer flake softens fast, so a bowl is ready in just a few minutes on the hob.
Best for
- Quick, creamy porridge on busy mornings
- Blitzing into oat flour for pancakes, cookies and bread
- Smoothies, homemade oat milk and softer overnight oats
- Crumble toppings and oaty bakes
FAQ
Porridge or jumbo oats? Porridge oats are smaller rolled flakes, so they cook faster and break down into a creamier texture – better for smooth porridge and for milling into oat flour. For chewier overnight oats, granola and flapjacks, choose Organic Jumbo Oats.
Are porridge oats gluten free? Oats contain no gluten of their own, but standard oats are usually cross-contaminated with other cereals during farming and packing. Coeliacs should choose our certified Organic Gluten Free Porridge Oats.
Do I need organic? Same style of flake either way: this listing is certified organic, while our non-organic Porridge Oats are the lower-priced option.
Cook with double the quantity of liquid to oats and a pinch of salt – use milk for an extra creamy bowl.
Available in 500g, 1kg, 2kg, 3kg and 25kg packs – the 25kg sack suits cafés, bakeries and refill stores.
Ingredients: Organic Rolled Oats
Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.
Suitable for Vegan & Vegetarian diets
Country of Origin: United Kingdom / Finland
| Typical Values | Per 100g |
| Energy | 373kcal / 1575kJ |
| Protein | 13g |
| Fat | 7.3g |
| - Of Which Saturates | 1.3g |
| Carbohydrates | 61g |
| - Of Which Sugars | 2.0g |
| Salt | 0.02g |
| Fibre | 7.3g |
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