Organic Pumpkin & Sunflower Seeds Mix
Organic pumpkin & sunflower seed mix — a true 50/50 blend
An honest half-and-half of organic pumpkin and sunflower seeds, blended in the UK. Many seed mixes lean on their cheapest ingredient; this one doesn't — 50% of each, weighed, not eyeballed. A 30g serving delivers around 20% of your vitamin E reference intake, alongside 25g protein per 100g with iron and zinc.
Best for
- The everyday sprinkle — porridge, yoghurt, soups and salads
- Seeded bread, flapjacks and crackers
- Toasting in batches for a week of toppings
- One pouch instead of two
FAQ
Why a 50/50 mix? Pumpkin brings protein, zinc and colour; sunflower brings vitamin E and sweetness. Equal parts means you actually taste both.
Can I grind them? Yes — a quick blitz makes them easier to digest and releases their oils; add the meal to smoothies and bakes.
How should I store them? Cool, dark and dry; reseal after opening or move to an airtight jar.
Packs run from 500g up to a 25kg trade sack — better price per kilo as you scale, and WFE Club members get trade pricing.
What's In My Organic Pumpkin & Sunflower Seeds?
Ingredients: Organic Pumpkin Seed (50%), Organic Sunflower Seed (50%)
Allergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.
Suitable for Vegan & Vegetarian diets
Country of Origin: United Kingdom
| Typical Values | Per 100g |
| Energy | 567kcal / 2365kJ |
| Protein | 25g |
| Fat | 48g |
| - Of Which Saturates | 7.6g |
| Carbohydrates | 14.36g |
| - Of Which Sugars | 1.55g |
| Salt | 0.014g |
| Fibre | 6.15g |
Delivery
Fast & Free Delivery on Eligible Items.
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Returns
Something not quite right? You have 14 days from the day you receive it, to send something back.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken. Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
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