Sunflower Seeds
Sunflower seeds — raw kernels at an everyday price
Raw European sunflower kernels, dehulled and ready to use — mild, nutty and quietly nutritious with 21.6g protein and 9.1g fibre per 100g, plus the vitamin E sunflower seeds are known for. The everyday-priced sibling of our organic kernels.
Best for
- High-volume snacking and family baking
- Breakfast bowls, salads and stir-fries
- Seeded bread, biscuits and muffins
- Desserts — they're surprisingly good on apple crumble
FAQ
Do I need to shell them? No — these are kernels, already dehulled.
What's the difference from your organic sunflower seeds? Same kernel, conventionally grown — which keeps the price down. For certified organic, see Organic Sunflower Seeds.
How should I store them? Cool, dark and dry; reseal after opening or move to an airtight jar — their delicate oils keep best sealed.
Packs run from 500g up to a 25kg trade sack — better price per kilo as you scale, and WFE Club members get trade pricing.
What's In My Sunflower Seeds?
Ingredients: 100% Sunflower Kernels
Allergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.
Suitable for Vegan & Vegetarian diets
Country of Origin: Bulgaria, Ukraine or Hungary
| Typical Values | Per 100g |
| Energy | 574kcal / 2405kJ |
| Protein | 21.61g |
| Fat | 47g |
| - Of Which Saturates | 5.01g |
| Carbohydrates | 24.47g |
| - Of Which Sugars | 3.13g |
| Salt | <0.1g |
| Fibre | 9.1g |
Delivery
Fast & Free Delivery on Eligible Items.
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Returns
Something not quite right? You have 14 days from the day you receive it, to send something back.
Please note, we cannot offer refunds on fashion face masks, cosmetics, pierced jewellery, adult toys, and swimwear or lingerie if the hygiene seal is not in place or has been broken. Items of footwear and/or clothing must be unworn and unwashed with the original labels attached. Also, footwear must be tried on indoors. Items of homeware including bedlinen, mattresses, and toppers, and pillows must be unused and in their original unopened packaging. This does not affect your statutory rights.
Click here to view our full Returns Policy.